welcome
Welcome to Fiery & Fabulous
FREE support programme for women in their 40s and 50s before & during the menopause.
We may be Fiery….(literally!) but we’re definitely Fabulous.
My aim is to get us through this with the right info, a smile, positivity & make sure no one struggles alone.
‘Help You Get Your Life Back’ Menopause Support, Perimenopause Support FREE Programme
I’m looking for people to join my 4-week Menopause support, perimenopause support FREE programme.
Have you hit your 40s and think you are going mad?
Brain fog, flushes, body aches, mood swings, weight gain, broken sleep, anxiety, low mood?
You’re not……. It’s simply the Menopause or Perimenopause.
Some or all of these symptoms may be felt in the years leading up to and during the menopause and they unfortunately could last several years.
Lots of women are struggling alone and finding it difficult to get on top of the symptoms. They then are finding it difficult to get the right advice and have no energy to deal with it all.
I’m on a mission to make sure that stops.
Would you like to…
– Be part of a supportive group that will give you the energy to manage your physical and mental wellbeing?
– Have menopause support, perimenopause support to help you cope?
– Have a laugh with people that know what you are going through?
– Stop turning into a different person at home and at work?
– Start to get the old you back?
The programme is run by Clare Braithwaite from Pura Vida Coaching.
JOIN US
THE DETAILS
The 4 week group Menopause support, perimenopause support programme covers – Body, Mind, Daily Life at Work and Home. It’s FREE for the group programme and £25 if you want a one to one call at the end to help you put together your plan.
The aim is to develop an action plan to get yourself back on track.
It’s not a medical programme but I’ll get you in the right frame of mind to tackle your symptoms whichever way you choose.
You’ll have my support to make sure you put things in place.
The support of a closed Facebook group to share your story and get help from others.
Results: It will hopefully put a smile on your face and give you the chance to find that old you.
SO WHY WORK WITH ME?
I’m Clare and I’m a down to earth coach who is passionate about helping people. I’ve been struggling over the last year with menopause symptoms while trying to get my own business started! So I’m going through it all too and understand. I’m lucky in that I have friends to talk to about it. Lots of people don’t.
I’m making sure no one has to go through this by themselves. I’m a qualified Life Coach and have over 20 years in business, so lots of experience of working with people. My approach is fun, positive, supportive but can give you a friendly kick up the bum if you need help to take some action.
FAQS
How Does The Programme Get Delivered?
Each week you’ll get an email with the topics that we’ll be looking at and the actions we’re taking. There’s a closed Facebook group so you can have the support of myself and the other women on the programme. Don’t worry if you’re not on Facebook, you can complete it all just over email. There will be a couple of Facebook lives from me to ask me questions and help get your action plan completed. Don’t worry there’s a bit of work but we’ll be having some fun at the same time.
I’m Nervous Talking About This Stuff In Front Of Others?
Please don’t worry. All the work you need to do you can do by yourself. However the Facebook group is there for you to share with other people if you want to. No one is forced to.
What Are The Dates Of The Programme?
The first menopause support, perimenopause support programme runs from w/c 2nd September and lasts for 4 weeks. Don’t worry if you’re away or busy during that time. You can work through it all at your own pace.
How Much Does It Cost?
As this is a pilot it’s FREE for 4 weeks for the group programme.
£25 if you want some one to one support. See the paypal link below.
How Do I Book My Place?
Click the link to join the Facebook group. We’ll need your email when you join that. https://www.facebook.com/groups/fieryandfabulous40sand50sfemales/
Or fill in the form below and click the link to take you to PayPal to complete the payment for one on one support. Please make sure you complete your email address correctly. It’s needed to complete the programme. You can unsubscribe at any time.
I’ve Still Got Questions
For any queries please do email me. I can talk you through everything. My email is clare@puravidacoaching.co.uk or contact me via the formhere.
TO SIGN UP PLEASE PLEASE CLICK HERE TO JOIN THE FACEBOOK GROUP OR COMPLETE THE FORM BELOW IF YOU DON’T HAVE FACEBOOK.
Facebook group https://www.facebook.com/groups/fieryandfabulous40sand50sfemales/
YOU DON’T NEED TO SIGN UP TO PAYPAL
PLEASE CLICK ON THE PAYPAL LINK TO PAY £25 FOR THE ONE TO ONE SUPPORT. YOU DON’T NEED TO SIGN UP TO PAYPAL